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Physiotherapy.
Personal Training.
Better Performance.

Expert physiotherapy, rehabilitation and one-to-one personal training in a private, professional environment.

Why Choose Specifix

Expert-led Care

Physiotherapy, rehabilitation and training built around your individual needs.

Private Environment

A professional, welcoming space without the feel of a busy commercial gym.

Rehab to Performance

From injury recovery through to strength, fitness and long-term performance.

One-to-One Approach

Personal attention, clear progression and a plan built around you.

OUR SERVICES

From Recovery to Performance.

Whether you're recovering from injury, looking to get stronger, improve your fitness or perform at your best, our approach is built around you.

Physiotherapy & Rehabilitation

Assessment, treatment, rehabilitation and Physio-led Pilates designed to get you moving confidently again, from managing pain and injury through to a full return to activity.

Personal Training & Performance

One-to-one coaching around your goal, whether that's getting stronger, improving fitness, changing your body composition or performing at your best.

ABOUT SPECIFIX

A Personal Approach to Better Performance.

Specifix was built on a simple belief, that expert physiotherapy, high-quality coaching and a supportive environment can transform how you move, feel and perform.

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Whether you're recovering from injury, looking to get stronger or simply want to feel better in yourself, you'll get a personalised approach, expert guidance and ongoing support every step of the way.

What Our Clients Say

ABOUT SPECIFIX

I have been training at Specifix since 2018. Originally the goal was to lose weight, with the help, support and motivation from Jay, I lost 3 stone. I have much more awareness and knowledge of training, nutrition and much more.

Darryl. B

It's been 6 years since I've been coming to Mandy's classes, before I had never stuck to a fitness regime. Mandy creates a welcoming & encouraging environment where people aren't judged & quite often a class will end up with a lot of laughter.

Nanette. S

I was recommended to Charlotte after suffering with a frozen shoulder for over a year. After working with her for a 6 month period, I now have full body movement back in my shoulder and can hold my bodyweight while hanging.

Sue. R

READY TO GET STARTED

Take the Next Step.

Book an appointment or get in touch to find out how we can help you move better, feel stronger and perform at your best.

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